
One-pan oregano chicken traybake

Beetroot tahini dip
A great one to have in the fridge for a quick and easy way to add an extra colour to your plate

Matcha energy balls
A blood sugar friendly take on energy balls, flavoured with matcha for its stress-reducing benefits

Green pancakes

Mediterranean fish with tomatoes and olives
A “throw it all in a pan and leave it to cook while you jump in the shower” type dinner that is still packed full of colour and flavour!

Spiced egg, white bean and aubergine skillet
The perfect weekend brunch that ticks all the boxes to support your nervous system & gut health

Gut-loving herby green pesto
Did you know one of the best ways to support your gut health is by eating lots of different plants? The recommendation is to aim for 30 different plants a week, but achieving this can feel a little overwhelming… that’s where herby “pestos” come in

Chestnut, apple and chocolate cake

Chocolate nut clusters

Turmeric and saffron coconut curry
