My love for all things nutrition & health stems from my own personal experiences — I was diagnosed with MS at a young age and at the time, I was repeatedly told about all the unknowns of why, what caused it and what living with MS would look like for me. This catapulted me into wanting to take back some control and so I dove into all things nutrition, our bodies, and the power of our mind when it comes to healing

Fast forward a few years and I started my career as a solicitor, spending 5 years at a US-law firm in the City. A career that I loved, it was something I had studied and worked hard for… but with that, came a lot of pressures & demands (self-imposed a lot of the time) and a few years in, my parents were each diagnosed with cancer. A curve ball that I could not have foreseen but one that meant for 3 years I was a full-time carer to my mum while also being a full-time lawyer

So when I say I understand what having a full plate and being under high levels of stress is like, I truly mean it — at first, I was functioning amazingly but I was missing key warning signs from my body and batting off my physical symptoms (thinking they were “normal”), which led me to burn out more than once

But it was because of these experiences that I qualified as a health and nutrition coach and my mum’s passing is ultimately what gave me the confidence to change careers and set up my business to work with ambitious women to help them reclaim their health and achieve sustainable success

And I know that these personal experiences give me a unique insight into what not feeling quite right means — it is something I can relate to deeply and so when you cannot put into words how you are feeling, I am here to guide you to find that energy, balance and success in both your health & career