Why you should never settle for an IBS diagnosis
After YEARS of suffering with bloating and discomfort after eating you finally go to the doctor, all to be told that you have IBS. This feels great at first, you have an answer… But being given the label of “IBS” actually does very little
5 ways to look after your gut health this Spring
Gut health is crucial to your overall health and wellbeing because the gut plays a huge role in the majority of our bodily functions